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Dawn Groves - Yoga for busy people, Increase energy and reduce stress in minutes a day

Prijs: € 7.50
Verzendkosten: € 2.50 (b)

Bestelnummer: 08-0234


Beschrijving

In 'Yoga for Busy People' Dawn Groves helps overworked an dharried minds create a personalized yoga routine that takes only minutes a day. 
 
You'll learn how to 
* Revive yourself with sample yoga 'bits': one-minute refreshers that you can do in your car, at your desk or while waiting in line 
* Stay motivated with tips on how to regenerate your enthousiasm 
* Get the most out of your practice by creating the right yoga environment for you. 
 
Barnes & Noble (2002), 158 blz. 
Gebonden (gekartonneerd), afm. 13 x 19 cm. 
Niet nieuw maar in zeer goede+ staat.